Welcome to Do Restorative Yoga
Do Restorative Yoga is dedicated to creating, collecting, and sharing knowledge of Restorative Yoga, Deep Relaxation, Yoga Nidra, iRest Yoga Nidra ®, Meditation, Yin Yoga, Restoring the Inner Core, Somatics, and other Therapeutic styles of Yoga.
Wondering how to use this site? Well, I have a few different things going on here.
1. This Website: Explore the history of Restorative Yoga, get your questions answered in the FAQ section, try out a few poses, pick up some ideas for music and guided meditation in the resources section, read reviews of my workshops, see my current schedule, and learn a bit more about me by clicking the links on the left.
2. The Blog: This is the place where I really share a lot. You can find multiple Restorative Yoga Images and Poses, learn how to sequence a Restorative Yoga class, view shared information from other sites, read what guest bloggers have to say, find book, music, and DVD reviews, enjoy retreat write-ups, and more.
3. On Facebook: Find extra pictures that didn't make it in the blog write-ups, check out past and upcoming events, and sign up to follow by "liking" Do Restorative Yoga's Facebook page so you will be notified when I put up a new article on the blog, and interact with other folks who are keen on Restorative Yoga.